Sunflower Seed Bread

Sunflower Seed  Bread

Definitely worth a try!

Sunflower Seed BreadDefinitely worth a try!

Summary

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  • Yield1 serving 1 serving

Ingredients

All purpose flour
300 Grams
Wheat flour
100 Grams
Sunflower Seed flour
100 Grams
Salt
10 Grams
Sugar
20 Grams
Yeast
10 Grams
Gluten
15 Grams
Water
300 Millilitres
Milk Powder
5 Grams
Bread improver
5 Grams

Steps

  1. Sunflower Bread
    Sunflower Seed  Bread
  2. Roast 150 grams of sunflower seeds, blend it and sieve.
    Sunflower Seed  Bread
  3. Sieve together the flour, the whole wheat flour, milk powder, gluten and bread improver.
    Sunflower Seed  Bread
  4. Put together the sieved powder, sugar, yeast, sunflower seed powder, salt and water.
    Sunflower Seed  Bread
  5. Mix the ingredients at a slow speed till combined.
    Sunflower Seed  Bread
  6. The kneading should be done at high speed for 6-7 mins.
    Sunflower Seed  Bread
  7. Round the dough as shown above.
    Sunflower Seed  Bread
  8. Cover it and let it rest for 30 mins.
    Sunflower Seed  Bread
  9. After the 30 min rest, give it a knock back and round it again.
    Sunflower Seed  Bread
  10. Grease the moulds with refined oil or butter.
    Sunflower Seed  Bread
  11. Divide the dough into balls of 425 grams each.
    Sunflower Seed  Bread
  12. Flatten the dough to release the gases for a better texture.
    Sunflower Seed  Bread
  13. Shape the dough as shown above.
    Sunflower Seed  Bread
  14. Transfer the loaf into the mould. Make sure the seam comes below, to prevent the bread from breaking open and losing its shape while baking.
    Sunflower Seed  Bread
  15. Keep the moulds in a damp and warm environment and let them proof for 45 mins or till they've doubled in size.
    Sunflower Seed  Bread
  16. Preheat the oven to 200 degree Celsius.
    Sunflower Seed  Bread
  17. Place the loaves in the oven. Leave it to bake for 20 mins at 200 degree Celsius.
    Sunflower Seed  Bread
  18. Tip the bread out immediately once the crust is golden brown to prevent it from getting moist.
    Sunflower Seed  Bread
  19. Give it a butter wash and slice only after it's completely cooled.
    Sunflower Seed  Bread